Disability Archives -

The Power of Pre-hab: Preparing Your Body (and Mind) for Major Spinal Surgery

Facing major corrective spinal surgery isn’t exactly anyone’s idea of fun—especially if it’s not your first round in the operating theatre and your spine has already had more metalwork than a car repair shop. Add in the challenge of low bone density, and suddenly the journey to recovery starts long before the surgeon even scrubs […]

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When Your Body Feels Like It’s Giving Up: Finding Strength in Vulnerability

Life can be a breathtaking journey, filled with beauty, adventure, and love. But there are times when it’s hard to see the light—especially when your body feels like it’s failing you. Whether it’s a chronic illness, an unexpected injury, or the relentless march of aging, these moments can leave you feeling powerless, frustrated, and ready

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Finding Strength in the Struggle – Embracing Unexpected Test Results

Life often throws us curveballs, and one of those moments can come when we receive the results of a physical test that are not what we were hoping for. Whether it’s a medical checkup, fitness assessment, or any other type of physical test, an unexpected outcome can be disheartening. If you’re in that place right

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Finding the Light After Yet Another Physical Setback

Life has a way of throwing curveballs, and for many, including myself, physical setbacks are among the most challenging obstacles to overcome. Whether it’s an injury, illness, or a chronic condition, the toll it takes on both body and mind can be immense. However, it’s important to remember that even in the darkest times, we

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Empowering Wheelchair Users: A Call for Social Inclusion

In an increasingly diverse and inclusive world, it is essential that we continually challenge ourselves to examine how we interact with and accommodate those with disabilities. One group that often faces unique challenges in the realm of social inclusion is wheelchair users. The way we treat wheelchair users says much about our commitment to equality

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