Lack of accessible seating area at a rugby stadium highlighting wheelchair accessibility

When Accessibility Depends on Permission: Are Wheelchair Rugby Fans Being Left on the Sidelines?

There is something fundamentally uncomfortable about being told that you need permission (submit an application – with evidence!) to buy a ticket.   Not because the event is sold out. Not because you cannot afford it. But because you happen to use a wheelchair.   Earlier this week I attempted to purchase tickets for the […]

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looking into a bright future

When Your Head Knows Better… But Your Heart Still Expects the Worst

“Shouldn’t I know better?” It’s a question I’ve asked myself more times than I’d like to admit.   After years of working in psychology, helping people navigate depression, anxiety and PTSD, I understand the theories. I know about cognitive distortions, catastrophising, resilience and coping strategies. I’ve spent countless hours encouraging others to challenge unhelpful thinking

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exploring identity

Who am I…really?!

“Who am I?”   It sounds like such a simple question. Almost childish in its simplicity. The kind of question you imagine philosophers debating over candlelight centuries ago, or teenagers scribbling into journals late at night while trying to figure out where they belong in the world.   During my 15 odd years working with

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