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December 13 changed me

December 13: Not a Celebration, but a Marker of Everything That Changed

There are dates that slip past unnoticed, quietly folded into calendars and routines. And then there are dates that refuse to soften with time — dates that sit heavily in the body, the memory, and the lives of everyone connected to them.   The 13th of December is one of those dates for me.   […]

December 13: Not a Celebration, but a Marker of Everything That Changed Read More »

when healing feels like a missing puzzle piece

When Healing Feels Like a Puzzle Missing Pieces

Post-surgery recovery is one of life’s strangest terrains. It’s a landscape that shifts daily — sometimes hourly — between hope and frustration, determination and despair, calm and absolute chaos. One moment you think, “I’m getting there,” and the next you’re convinced that every step forward was simply an illusion. No one warns you how emotionally

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flat fragile and fierce

Flat, Fragile, and Fierce: What Six Weeks of Bedrest is Teaching Me About Healing

Six weeks of strict bedrest after major surgery is no small task — believe me, it feels like an endurance test of body, mind, and spirit.   The limits on movement are frustrating, the stillness can feel suffocating, and yet, this time is critical. YourThis time around, I’m more determined than ever to give my

Flat, Fragile, and Fierce: What Six Weeks of Bedrest is Teaching Me About Healing Read More »

overcoming adversity

Walking Your Own Road: Facing Adversity Without Comparison

Adversity has a way of showing up in all of our lives—sometimes with a whisper, other times with a crash. It may look like illness, injury, loss, or the slow grind of living with pain. Whatever form it takes, one truth remains constant: adversity is deeply personal. It isn’t something to be measured on a

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uneasy feelings

When Your Soul’s Wearing Itchy Socks and You Don’t Know Why

You know that feeling when you’ve got this low-level buzz of “ugh”, that feeling of dread running through your body and you can’t quite put your finger on why? Like emotional heartburn or like your soul’s wearing itchy socks and nothing feels quite right—even though technically, everything should be fine. Yep. That   It’s unsettling,

When Your Soul’s Wearing Itchy Socks and You Don’t Know Why Read More »

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